Have you tried a tummy time play mat for your baby before? Investing in a high-quality baby play mat is a great first step in encouraging your child’s natural curiosity.
Because a comfortable play mat can improve the quality of tummy time for both you and your baby. Babies benefit greatly from engaging in regular tummy time activities because they aid in the growth of strong neck, shoulder, and back muscles and the enhancement of motor skills.
What is Tummy Time In Babies?
When a baby is awake and being watched, this is called tummy time. Why is tummy time so crucial:
- Assists in avoiding the back of the head from becoming misshapen
- Helps your baby develop the strength in their neck and shoulders necessary for sitting up, crawling, and eventually walking.
- Strengthens your child’s motor skills (using muscles to move and complete an action)
Babies can benefit from brief sessions of tummy time twice or three times a day beginning on day 1. (4 to 5 minutes). Baby’s tummy time sessions can be extended as they get older and show signs of enjoying it. More tummy time as babies get older aids in the development of the muscles needed for sitting up, rolling over, crawling, and eventually walking.
What Is Tummy Time Play Mat?
A tummy time mat is a fantastic tool for developing your child’s senses, muscles, brain, and social skills. When kids fill the mat with water and blow up the edge, they have hours of tactile and visual fun. Inducing calm during tummy time for your infant can feel like an uphill battle. Babies spend the majority of their time on their backs and become accustomed to this position; turning them over can be distressing.
Benefits of Tummy Time Play Mat
When your baby spends most of his or her awake time on his or her stomach, he or she can reap many of the benefits of tummy time. The following details should clarify why this is such a crucial endeavor:
Prevents Heads from Sagging
Babies who get plenty of tummy time are less likely to develop flat spots at the back of the skull. Facial deformation is a possible complication of having a flat head.
Enhancing Muscle Mass
Tummy time aids in the development of neck, shoulder, arm, and upper back muscles, all of which are necessary for a child to eventually be able to lift his or her head.
Advancement in Motor and Sensorial Abilities
Preparation for the acquisition of the motor and sensory skills necessary for the acquisition of the later skills of rolling over, sitting up, crawling, and walking.
Enhanced Capacity of the Eye Muscles
When your child is on his or her tummy, he or she will be drawn to brightly colored toys and furnishings. That’s why they train their eye muscles by constantly moving their gaze around.
Cardiovascular and weight-maintenance exercises
Babies benefit from tummy time because it promotes greater activity, which is good for their heart and weight.
Final Thoughts On Tummy Time Play Mat
These were the tips on how to use a tummy time mat. Babies can be encouraged to enjoy tummy time by having an engaging, soft mat available.
In order to compile this guide, we looked into the topic, tested various products, and talked to parents who have had experience with tummy time play mats. In order to help your child learn to enjoy tummy time under supervision, we gathered a few options that will both occupy and cradle them safely and comfortably.
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